Kick @ss Self-Defense Class for Women

TAUGHT BY A WOMAN and 2nd Degree Black Belt.

You’re walking to your car and are approached my a strange man who lunges at you…what do you do?  Get Trained! Learn basic techniques that may one day save your life.

Ages 12 – 99.  No experience necessary. No fitness level required. Comfortable gym attire recommended.

Learn How To:

• Properly strike with hands, elbows, knees & feet
• Learn where the “soft targets” are on your attacker
• Self-Defense techniques to get out of some of the more common attacks
• Situational Awareness
• Pad work, partner drills and super fun activities
• Learn about less-than-lethal self-defense tools
• NEWLY ADDED —> Knife Attack Defense + Ground Rape Position Defense

Paid registration required. Limited space! 

GET READY TO SWEAT ** GET READY TO LEARN ** GET READY TO LAUGH & MAKE NEW FRIENDS

Paid registration required. Limited space!  Come join us and leave feeling empowered!